Customized Sedona Spiritual Vacations & Personal
Journeys
Physical
Body | Spiritual
Body | Emotional
Body | Energy
Body
Shamanic
Journeys | Yoga
& Meditation | Sedona
Vacation Adventures | Just
For Couples
The sessions described below involve the
very best New Age guides and Shamanic healers in the Sedona area. Any
of these sessions can be added to create a unique personalized spiritual
journey just for you. With over 100 different experiences to choose
from, the possibilities are amazing!
Acupuncture
Based on principles established in Traditional Chinese Medicine over two
thousand years ago, this session involves a half hour assessment of health,
followed by the application of traditional needles using sacred geometry to
enhance the flow of Chi (life force) in your body.
Aromatherapy Massage
Pure essential oils are selected for your body's individual needs and
applied with a gentle therapeutic massage. This relaxing full body massage
will help to restore the balance of mind and body.
Colon Hydrotherapy
During this safe, gentle treatment warm filtered water is infused into the
rectum without chemicals or drugs. This is a restorative and painless
procedure that is highly effective. Colonics cleanses the entire colon of
built up and aged waste without causing stress to the individual. It helps
remove stagnant fecal matter, thus eliminating bacteria, toxins, gas, mucus,
parasites, and cellular debris. The colon then performs its natural function
of absorption more effectively.
Deep Tissue Massage
This massage technique focuses on the deeper layers of muscle tissue. It
aims to release the chronic patterns of tension in the body through slow
strokes and deep finger pressure on the contracted areas, either following
or going across the fibers of the muscles, tendons and fascia.
Hot Stone Massage
This is our most popular body treatment. The practitioner will begin with
either deep tissue or Swedish massage techniques to release tension deep in
the body, then finish by using smooth, dark river stones prepared with hot
oil. Sometimes the practitioner will incorporate cold stones and may
"click" the stones to invite vibrational healing frequencies.
Hydrating Wrap, Light Massage & Energy
Work
This session begins with a dry brush technique to stimulate the lymphatic
system and detox the entire body. The dry brush also sloughs off dead skin
and stimulates the circulatory system. After this "cleansing"
process the body is re-hydrated with essential oils and Shea butter, and
warm towels are wrapped around you in a warm, nurturing "cocoon."
The session ends with a guided meditation and energy work.
Hydrotherapy
The element of water has always been symbolic of cleansing and renewal. Warm
towels and aromatherapy can be very relaxing. This session may include
massage or steaming, along with other modalities that incorporate the
element of water.
Hypnotherapy
This involves achieving a psychological state of awareness that is different
from the ordinary state of consciousness. While in a hypnotic state, a
variety of phenomena can occur. Hypnotherapy is used for non-medical
patients as well as those who wish to overcome bad habits. Hypnotherapy has
been found to be beneficial for problems such as motivation,
procrastination, decision making, personal achievement and development, job
performance, buried or repressed memories, relaxation and stress management.
Iridology
Iridology allows you to peek inside your body through the windows of your
soul. The eye reveals the overall health of your body, and can map changes
that take place in the body over time. Chart your progress during
detoxification and rejuvenation programs with this non-invasive technique.
Kabido Facial Massage
This traditional Japanese facial massage is truly a unique experience
focusing not only on improving facial appearance and balancing Ki
(bioelectricity), it also improves one's physical, spiritual and emotional
balance using only completely organic skin care products. Neck, head, ear,
and shoulder massage is included.
Myofacial Massage
Myofascial Release is a very effective technique that provides sustained
pressure to eliminate persistent pain and restore a full range of motion. In
the normal healthy state, the fascia is relaxed and wavy in configuration.
It has the ability to stretch and move without restriction. However, when we
experience physical trauma, scarring or inflammation, the fascia loses its
pliability. It becomes tight, restricted and a source of tension to the rest
of the body. Trauma such as a fall, whiplash, surgery, or habitual poor
posture over time can have a cumulative effect. This treatment restores a
sense of wellness and relaxes the fascia for optimum health.
Reflexology
The earliest form of reflexology originated in China as much as 5000 years
ago, and variations were practiced in ancient cultures from Egypt to Native
America. Acupressure techniques are performed on reflex points of the
feet. This stimulates organ systems in the body, clearing out congestion to
restore normal function and health.
Rejuvenation Facial
This session focuses on letting go of the stress that often manifests itself
via the skin. A healthy glow of the epidermis results as old skin is
sloughed off and new positive energies are called in to re-program stale,
unhealthy patterns. Quality peels and hydration products are incorporated.
Sedona Experience Massage
Relax and open your heart as you melt into this delicious full body massage.
Smooth movements of Swedish massage are combined with deep therapeutic
massage techniques to help to clear energy fields, thus allowing you to
let go. Tapping into the subtle body field results in renewal and
re-balancing. This is a massage you won"t forget!
Subtle Body Illumination & Massage
A unique blend of bodywork for awakening the subtle energies through the
perspective of Traditional Chinese Medicine (TCM) and western massage
modalities. You will become more aware of the meridians or energy lines that
encompass the body. Some of these modalities include CranioSacral (for the
nervous system), deep breathing exercises (respiratory), Tu'Na (work for the
body's Qi or life force), and myoskeletal deep tissue (muscular).
Swedish Massage
The term "Swedish Massage" refers to a variety of techniques
specifically designed to relax muscles by applying pressure to them against
deeper muscles and bones, and rubbing in the same direction as the flow of
blood returning to the heart. The main purpose of Swedish massage is to
increase the oxygen flow in the blood and release toxins from the muscles.
The Ultimate Sedona Massage
Our signature bodywork treatment begins with a gemstone (Chakra) polarity
balancing blending into a personalized combination of Swedish, Therapeutic,
and Deep Tissue with hot rocks and cool marble stone highlights.
Women's Issues Massage
This massage focuses on women's issues. Emphasis is given to areas of
special concern such as menstrual cycle, hysterectomy, C section, ovary or
uterine issues, and reproductive organs. Other concerns may involve the
mammary glands, and menopausal symptoms. Traumas related to women's issues
are addressed and medical intuitive information is shared.
Introduction To Living Foods
During this session you will learn more about living foods and how a
diet of raw juices and foods can increase your vitality, well-being and
overall health. You will enjoy a fresh juice and your practitioner will
provide menus to use in the future.
Journey To New Frontiers
During this session our nutritional therapist will work with you to
initiate healthy changes in your diet that are simple yet, effective.
Then you will go shopping for whole foods at Sedona's local health food
store.
Nutritional Consultation
You are what you eat! This session involves an in-depth
exploration of your current dietary habits, lifestyle and goals.
Working with a nutritional expert the emphasis will be placed on proper
methods of detoxing or cleansing the body with healthy foods. To
facilitate your cleanse, you will receive a tips and recipes for use when
you return home.
Akashic Records Integration
In the mystical philosophies of India, "Akasha" literally means SKY.
It also means space which distinguishes it from the sky directly overhead
and the space existing throughout our galaxy. This place has been known by
many names throughout the ancient traditions of India, Egypt, and China; in
the religious traditions of Islam, Judaism, and Christianity; and in many
indigenous cultures around the world. In modern times the term "Akashic
Records" is most often associated with the works of Edgar Cayce.
Alchemical Self-Empowerment
Learn to use the simple and effective "Mirror Method" to
transform unwanted experiences into golden experiences. This method
teaches you to rest in your true place of Creator/Creatix of your world.
Calling In The Soul Mate
This session is a beautiful Ceremony that takes you into a space of
understanding and awareness that enables you to connect with the Mate who
awaits you. The journey is one that creates an inner trust in self as
well elevates you into a great understanding of what it is you search for
and desire. The space that is opened up during the Ceremony allows each
person to experience a new beginning and a wonderful letting go of the past
relationships. We tend to believe that love has its limits but the truth is
that the only limit that love really has is understanding. When we raise
our level of understanding it opens new doors and permits our true love to
enter.
Circle Integration
Looking for wisdom and insight into the self? In this session you can
explore any questionable areas of your life. You will be guided to meet your
own inner wisdom, and connect with it to make realistic decisions.
Align and integrate this new wisdom to establish wholeness, thus empowering
you and your life.
Divine Essence Astrology
This session will help you understand the orbs of energetic potential
captured at the moment of your birth and provide you guidance on the
embodiment of the Highest Expression of your Divine Essence.
Astrology readings serve as snapshots of the exact location of the planets
at the time of your birth. Based on your unique birth information, your
astrology reading will examine the effect that the planets and their
interactions have on your life. These readings use simple text to not only
tell you the position of the planets in your natal chart, but to thoroughly
explain what each of these positions can mean to you.
DNA / Light Body Activation
This procedure is for people who are already on a spiritual path, and
want to understand more about their personal gifts. Often, our gifts are
passed through our lineages. There are three lineages - the genetic heritage
(parents and other ancestors); the spiritual lineage (belief systems
from this and other lifetimes); and the lifeline lineage (lessons and
patterns from this and other lives). This session assists people to activate
the wisdom from each lineage, and heal and release the patterns and karmic
lessons from other lives.
Empowerment Tools of the Inner Journey
Are you ready to become the Master of your life? This session will
teach you a powerful set of techniques to break though blocked energy,
alleviate stress and stay centered. The session includes tools in
which you can incorporate into your daily routine to break through
destructive thought patterns.
Horse Medicine, Human Spirit
This amazing session is not offered anywhere else. It's hands-on
as an expert horse whisperer guides you on a life-transforming journey
with horses into a space of deeper self-awareness. We provide a safe
environment where our horses can freely interact with you, empowering you to
reflect on your own behaviors, reactions, limitations and boundaries.
The horse becomes the therapist by acting as mirror for whatever energy you
bring to the session. No experience with horses is necessary. This
is a profound experience you will never forget.
Hypnotherapy
This involves achieving a psychological state of awareness that is different
from the ordinary state of consciousness. While in a hypnotic state, a
variety of phenomena can occur. Hypnotherapy is used for non-medical
patients as well as those who wish to overcome bad habits. Hypnotherapy has
been found to be beneficial for problems such as motivation,
procrastination, decision making, personal achievement and development, job
performance, buried or repressed memories, relaxation and stress management.
Insight Into Self
Looking for wisdom and insight into the self? In this session you
can explore any questionable areas of your life. You will be guided to meet
your own inner wisdom and connect with it to make realistic decisions.
Align and integrate this new wisdom to establish wholeness, thus empowering
you and your life.
Intensive Breathwork: Letting Go
This is a safe and simple way to trigger experiences of non-ordinary
consciousness that open you to psychic depths and spiritual understanding.
Lost memories from your personal history, experiences from your birth, and
archetypal and cosmic phenomena can become available to you through
awareness, helping you transcend the constraints of your ordinary thoughts
and habits.
Jungian Sand Play
During a challenging time in his life Carl Jung spent many months at the
lakeside building elaborate worlds in the sand, allowing his imagination to
bring consciousness to the struggles he was facing. In this spirit, a tray
of sand and shelves of miniature figures representing all aspects of life
are available for your imaginative journey. Creating a temenos or sacred
space for inner alchemy and transformation you are invited to express and
heal beyond words and intellect. Similar to native sand painting, your
sand creation centers you in the healing symbols which bring meaning and a
greater sense of wholeness, integration and connection to the Self.
Seeds of Wisdom (I-Ching)
This session incorporates the ancient I-Ching and breathwork. Healing Seeds
are used to discover aspects of self related to the elements, such as earth,
water, fire, wind, thunder, etc. The I-Ching hexagram provides information
for interpretation and guidance for personal, emotional, and life issues. A
breath form is then presented.
Spiritual Awakening
Spiritual Awakening deals with deepening your connection to
God/Source/Spirit, and working with you at your Soul level to explore the
question of why you are here? What are your lessons? What is
your purpose? Get in touch with you at your center, the Source of who
you are, by bridging the outer world with the inner.
Subtle Body Illumination & Massage
A unique blend of bodywork for awakening the subtle energies through the
perspective of Traditional Chinese Medicine (TCM) and western massage
modalities. You will become more aware of the meridians or energy lines that
encompass the body. Some of these modalities include CranioSacral (for the
nervous system), deep breathing exercises (respiratory), Tu'Na (work for the
body's Qi or life force), and myoskeletal deep tissue (muscular).
Tap Into the Abundance Vibration
This is a four-part system including discussion, writing, and meditation
intended to help you clear through the mental constraints that have been
blocking the abundance that is your Divine birthright. This session is to
help manifest your signature strengths, life purpose, and ideal lifestyle.
Tarot Reading
This session involves divination using a set of 78 cards which carry
pictures and symbols used to connect the diviner with the collective
unconscious. The cards can be used to determine the past, present and future
of an event or person and can become powerful tools in magical workings and
rituals. The Tarot is divided into the 22 Major Arcana or Trump cards that
depict dominant occurrences and the 56 Minor Arcana or Suit cards that
assist in fleshing out the situations indicated by the Trump Cards, or
indicate smaller occurrences.
Way Of The Peaceful Warrior
Awaken your ancestral memories and celebrate your connection to the Earth.
This session takes place on the land, where you will explore the laws of
relationship. These laws apply to everyone, whether you are conscious
of them or not. Learn how the Native American ("People of
Peace" in their language) create harmony and balance in their lives by
cultivating gentleness and gratitude.
Acupuncture
Based on principles established in Traditional Chinese Medicine over two
thousand years ago, this session involves a half hour assessment of health,
followed by the application of traditional needles using sacred geometry to
enhance the flow of Chi (life force) in your body.
Breaking Old Belief Patterns
In this session you will learn how belief systems are the
"instructions" you have in your subconscious mind which determine
all aspects of your life, similar to the way computer software determines
what a computer will do. Many of these beliefs were formed early in
childhood and some have not been updated to a healthy adult viewpoint, which
can be the root cause of numerous problems. By looking at the patterns in
your life, you learn to recognize your unconscious belief systems and how
they actually affect your life. Once the belief is found, it is released and
it looses its power over you and your life!
Cord Cutting
This session requires that you open your heart and forgive. When you
forgive, you become free. You are corded to every person who's ever been
significant in your life. Often those cords become painful and create
negative energy. Through the Hawaiian technique of Ho O Pono Pono, you can
gently sever those cords, sending the person's energy back to them and
taking yours back into yourself. Then, if appropriate (if you choose to
continue a relationship with that person), the cords will reform on a fresh
and (with your proper intention) more positive basis. Your relationship with
another person must be empowering to both of you for it to be healthy.
Through the power of letting go and forgiving you can go on with your life
feeling whole and complete.
Dealing With Co-Dependency
Co-dependency involves habitual self-destructive behavior, supported by an
enabling partner. We frequently react to people who are destroying
themselves by learning to destroy ourselves. These self-perpetuating habits
can keep us enslaved in destructive relationships that don't work, or result
in sabotaging relationships that may have otherwise been successful --
preventing us from finding peace and happiness with the most important
person in our lives, ourselves.
Emotional Clearing
This session is designed to energetically remove and lift years of emotional
damage: clearing, balancing, realigning and repairing the energy body --
then activating, awakening, empowering, and opening doorways to new talents.
Emotional Shadowing
Used to release the most profound emotional traumas, this unique session
involves an intense one-on-one "shadowing" to awaken memory in all
your cells. Pain and anguish will diminish as the therapist takes you to
deeper levels of both the conscious and subconscious mind. This session
involves holding, moving, rocking, and cradling. Continuous contact
between you and the therapist assures the necessary feeling of safety.
Her complete presence enables you to literally walk back into traumatic
events or phases of your life and let go of the pain.
Family Constellation Therapy
This remarkable healing process opens the doorway to transcend grief and
transform your life. You will be gently guided to experience the
hidden dynamics of your own family system. Underlying entanglements
and unhealthy subconscious bonding can then be released, giving you a chance
for forgiveness, a profound sense of freedom and inner peace.
Grieving Process: Honoring Yourself
As we experience the loss of loved ones in our lives, we begin to learn that
by recognizing our pain and the grieving process, we are acknowledging the
depth of our love. If we did not have the capacity to love, we would not
feel the hurt. Grief is also a beautiful way to honor those who are
deceased. This session is about learning to cope during this time and to
focus on the joyful memories we hold dear.
Horse Medicine, Human Spirit
This amazing session is not offered anywhere else. It's hands-on
as an expert horse whisperer guides you on a life-transforming journey
with horses into a space of deeper self-awareness. We provide a safe
environment where our horses can freely interact with you, empowering you to
reflect on your own behaviors, reactions, limitations and boundaries.
The horse becomes the therapist by acting as mirror for whatever energy you
bring to the session. No experience with horses is necessary. This
is a profound experience you will never forget.
Hypnotherapy
This involves achieving a psychological state of awareness that is different
from the ordinary state of consciousness. While in a hypnotic state, a
variety of phenomena can occur. Hypnotherapy is used for non-medical
patients as well as those who wish to overcome bad habits. Hypnotherapy has
been found to be beneficial for problems such as motivation,
procrastination, decision making, personal achievement and development, job
performance, buried or repressed memories, relaxation and stress management.
Intensive Breathwork: Letting Go
This is a safe and simple way to trigger experiences of non-ordinary
consciousness that open you to psychic depths and spiritual understanding.
Lost memories from your personal history, experiences from your birth, and
archetypal and cosmic phenomena can become available to you through
awareness, helping you transcend the constraints of your ordinary thoughts
and habits.
Jungian Sand Play
During a challenging time in his life Carl Jung spent many months at the
lakeside building elaborate worlds in the sand, allowing his imagination to
bring consciousness to the struggles he was facing. In this spirit, a tray
of sand and shelves of miniature figures representing all aspects of life
are available for your imaginative journey. Creating a temenos or sacred
space for inner alchemy and transformation you are invited to express and
heal beyond words and intellect. Similar to native sand painting, your
sand creation centers you in the healing symbols which bring meaning and a
greater sense of wholeness, integration and connection to the Self.
Acupuncture
Based on principles established in Traditional Chinese Medicine over two
thousand years ago, this session involves a half hour assessment of health,
followed by the application of traditional needles using sacred geometry to
enhance the flow of Chi (life force) in your body.
Analysis of the
Energy Body - Aural Photography
The Aura is an electromagnetic energy field formed by subtle color radiances
which surround the body of a human being. Each color signifies a certain
vibration, which has different meanings. We all have an aura that extend out
of our body. This session allows biofeedback probes to pick up your energy
field. The camera displays this information as a colorful field around your
body. When doing interactive aura display every second the display is
updated according to the information coming in from the measurement unit.
This enables one to experience directly energetic phenomena and use this for
therapeutic means or the adjustment of personal vibrations. A 23-page
analysis is given to you to take home.
Balancing The Energy Body - Chakra Activation
Revitalize and restore your natural energy flow with this healing session.
When you are stressed about something, your energy flow can become
unbalanced, which in turn manifests itself as illness in your physical or
emotional body. To become healthy and clear again, this energy flow needs to
be rebalanced.
Color Vibrational Reading
Humans naturally respond to the vibration of light, which can help free us
of clogged energy. The history of color has its roots in ancient
Egypt. A therapist trained in the uses of color can balance energy
wherever our bodies are lacking, be it physical, emotional, spiritual, or
mental. During this session you will get a picture of who you are and what
your purpose is.
Feng Shui Your Life
In this session you will learn the basics principles and applications of
Feng Shui, the ancient Chinese art of placement. You will deepen and
solidify the transformative changes of your inner healing work by learning
and applying the knowledge of balancing your environment with the five
elements: Fire, Metal, Water, Wood, and Earth. If you feel like you
have been working very hard on your healing process and the shifts you make
only last so long, or you want to bypass unnecessary extra effort on your
path, then this might be the missing piece in your healing puzzle. Put
this ancient Eastern wisdom to work in your home and be delighted by the
ease and permanence of positive changes in your life.
Healing the Energy Body - Reiki
Reiki translates to "universal life energy." Sessions involve
laying-on of hands to the clothed body, infusing you with life force energy
which is used by the body for relaxation, stress reduction, healing, or
spiritual expansion.
Sound Therapy
The practitioner gently invites stuck energy to vibrate again, or
over-stimulated energy to explore stillness. Over time, the system finds
balance between the two by being able to move through the entire range of
possibilities easily. Resonance works on the principle that like attracts
like. When the C string of a harp or piano is struck, all the other octave
strings of C begin to vibrate because they are in resonance with one
another. The different parts of our physical, emotional, mental and
spiritual being resonate to various frequencies of vibration. This is the
experience of not only health and vitality, but expansion, transformation of
consciousness, and eventually, transcendence.
Subtle Body Illumination & Massage
A unique blend of bodywork for awakening the subtle energies through the
perspective of Traditional Chinese Medicine (TCM) and western massage
modalities. You will become more aware of the meridians or energy lines that
encompass the body. Some of these modalities include CranioSacral (for the
nervous system), deep breathing exercises (respiratory), Tu'Na (work for the
body's Qi or life force), and myoskeletal deep tissue (muscular).
Thai Massage
Revitalize your body and increase your energy flow! It is believed
that Jivaka Kumar Bhaccha, the physician to Buddha, developed Thai massage
more than 2,500 years ago in India. It then made its way to Thailand,
where the Ayurvedic techniques and principles were gradually influenced by
traditional Chinese medicine. Thai massage is more energizing and rigorous
than more classic forms of massage. Thai massage is also called Thai yoga
massage, because the therapist uses his or her hands, knees, legs, and feet
to move you into a series of yoga-like stretches. Many people say Thai
massage is like doing yoga without any work. Muscle compression, joint
mobilization, and acupressure are also used during treatment.
Tuina Massage & Energy Work
Tuina (Tui Na) is an Oriental Bodywork Therapy that has been used in China
for 2,000 years. Tuina (Tui Na) uses the traditional Chinese medical theory
of the flow of Qi through the meridians as its basic therapeutic
orientation. Through the application of massage and acupressure techniques,
Tuina (Tui Na) seeks to establish a more harmonious flow of Qi through the
system of channels and collaterals, allowing the body the naturally heal
itself.
Accessing The Divine Feminine (Her)
Empower your soul by exploring your personal archetype in relation to the
Divine Mother. The practitioner will help you look into your heart so
that you can tap into your intuition and compassion. This session is about
empowering yourself as a woman so that you can nurture his natural strengths
as a man.
Accessing The Divine Masculine (Him)
Empower your soul by exploring your personal archetype in relation to the
Divine Father. The practitioner will help you look into your heart so
that you can tap into your wisdom and strength. This session is about
grounding and balancing yourself so that you can give her the love she
desires, while nurturing her beauty and creativity.
Cognitive Inventory
We all have unique gifts that deserve to be celebrated. We also have
different preferences, traits and values. Our failure to fully
appreciate the real value of natural human diversity is the primary source
of conflict and unhappiness. During this session you will be asked to
answer a brief series of questions that will allow the practitioner to
determine your personality type. Discovering your own personality
type, and those of the people around you, is tremendously empowering.
It also accelerates your personal growth and leads to better conflict
management both at home and at work.
Cord Cutting
This session requires that you open your heart and forgive. When you
forgive, you become free. You are corded to every person who's ever been
significant in your life. Often those cords become painful and create
negative energy. Through the Hawaiian technique of Ho O Pono Pono, you can
gently sever those cords, sending the person's energy back to them and
taking yours back into yourself. Then, if appropriate (if you choose to
continue a relationship with that person), the cords will reform on a fresh
and (with your proper intention) more positive basis. Your relationship with
another person must be empowering to both of you for it to be healthy.
Through the power of letting go and forgiving you can go on with your life
feeling whole and complete.
Couples Massage
Enjoy a deeply relaxing and healing massage together, then learn how to
enhance your connection with each other using massage techniques.
Couples Tantra
Ignite your passion and deepen your connection to your partner. Sessions are
customized to meet your needs and unfold in a container of respect,
compassion and safety. Relationships offer fertile soil for growth, as a
mirror to see both your beauty and your shadow. This session is about
transforming together.
Empowerment Tools of the Inner Journey
Are you ready to become the Master of your life? This session will
teach you a powerful set of techniques to break though blocked energy,
alleviate stress and stay centered. The session includes tools in
which you can incorporate into your daily routine to break through
destructive thought patterns.
Marriage of Spirit
Learn the techniques to transcend the duality and loops of consciousness
that have kept you bound in negative patterns of experience. This
session will assist you in transcending the roller-coaster of emotions so
that you can rest in the place above those experiences -- the place of the
"Neutral Witness". From this place you can truly be in this
world and not of it.
Red Rock Vow Renewal
It's time to renew your commitment and acknowledge the things that brought
you together. This special ceremony allows you and your special
partner the chance to slow down, look at how much you have grown, and
express your love for each other. You have journeyed far together and
overcome many obstacles. Now you once again embrace the foundation of
your union. In this session, you will be asked to join in loving connection
as you write your new vows and share them with your beloved.
Relationship Dynamics
A healing journey to facilitate a healthier relationship between couples or
family members. In this session each partner in the relationship will learn
to listen and to see things from a new perspective. Connect with yourself in
order to walk deeper into a place of honor and integrity with your partner
or beloved family member.
Relationship Enhancement
This session uses a sacred ceremonial healing journey to facilitate
enhancement of relationship dynamics between couples and/or families.
Breathing The Life Force
The breath is our most direct connection to life.
We can live for days without food and water, but only a few minutes without
breathing. Various breathing techniques can be used for relaxation,
meditation healing, or to tap into the subconscious mind. This session
teaches you how breathing can clear the mind, de-stress the body, and
reprogram yourself to �let it go.� Various breathing techniques
can be used for relaxation, meditation healing, or to tap into the
subconscious mind. As such, a breathwork session is highly recommended for
all retreat participants.
Learn to Meditate - Guided
Meditation Sessions
Over the last 30 years modern science has finally begun to recognize and
catalog the enormous health benefits of daily meditation. Because the
mind and body are intimately connected, when the mind settles down, so does
the body. Meditation has been scientifically proven to reduce both
heart rate and blood pressure, in addition to normalizing sleeping and
eating habits. Those who meditate report increased levels of
self-esteem, energy, and creativity, improved focus and concentration, AND a
greater overall sense of well-being. Best of all, anyone can learn to
meditate. And once you know how all of these benefits can be yours
absolutely FREE -- for the rest of your life! During this session you
will be guided through a tranquil journey using sound and crystal bowls,
allowing you to move to a deep place of stillness and rhythm within
yourself. You will come out glowing.
Hatha Yoga
The word Hatha is a compound of the words Ha and Tha meaning sun and moon.
Hatha Yoga is what most people in the West associate with the word
"Yoga" and it is widely practiced for mental and physical health
throughout the West. It is considered to be a preparatory stage of
physical purification that renders the body fit for the practice of higher
meditation. The postures of Hatha Yoga work with the energy channels
of the subtle body that must be fully operational to attain a state of
enlightenment. It is a strong practice done for purification.
Kundalini Yoga
Introduced to the United States in 1969, Kundalini Yoga is relatively new to
the West. Sometimes called the "yoga of awareness," its
focuses on energy centers (known as chakras) within the physical body in
order to stimulate the spiritual and creative potential that exists within
every human being. Spiritual power (known as Kundalini), is conceptualized
as a coiled serpent lying at the base of the spine. This energy can be
stimulated and awakened through the practice of yoga, then moved upward to
the higher chakras, giving the practitioner enhanced mental clarity and
creativity. Kundalini Yoga activates the energy that resides in the
spine by activating the nerve channels that are intertwined there.
Vinyasa Yoga
In vinyasa yoga the focus is on creating a sequence of asanas that allows
each posture to transition gracefully into the next. The whole
practice is defined by six specific postures, always done in the same order,
combined with specific breathing patterns. This is a physically active
form of yoga, the purpose of which is to create heat in the body, leading to
purification of through increased circulation and sweating.
Yoga Hike
Yoga is aimed to unite the mind, the body, and the spirit. Yogis view that
the mind and the body are one, and that if it is given the right tools and
taken to the right environment, it can find harmony and heal itself. Yoga
therefore is considered therapeutic. It helps you become more aware of your
body's posture, alignment and patterns of movement. It makes the body more
flexible and helps you relax even in the midst of a high stress environment.
Yoga on the red rocks can be a powerful experience.
Awakening Through Movement
Discover the Shamanic pathway to break through your old limitations.
During this powerful session a conscious connected breathing and movement
technique is used to clear limiting beliefs, which inhibit the free flow of
pleasure, ease, and grace in the body. Breath inhalation is an invitation of
love, light, and spirit into the body and exhalation is a release of its
opposites -- fear, shadow and density. Movement is also used to awaken and
activate every cell in the body, leaving you more alive than ever before!
Cord Cutting
This session requires that you open your heart and forgive. When you
forgive, you become free. You are corded to every person who's ever been
significant in your life. Often those cords become painful and create
negative energy. Through the Hawaiian technique of Ho O Pono Pono, you can
gently sever those cords, sending the person's energy back to them and
taking yours back into yourself. Then, if appropriate (if you choose to
continue a relationship with that person), the cords will reform on a fresh
and (with your proper intention) more positive basis. Your relationship with
another person must be empowering to both of you for it to be healthy.
Through the power of letting go and forgiving you can go on with your life
feeling whole and complete.
Dreamtime Healing Journey
Aligning with the powerful earth energies of Sedona, you enter
dreamtime, an infinite, ever present field of wisdom and spiritual healing
power. This sacred dimension is invoked as we listen deeply to your dream
images and the voices which are calling for transformation. You are
then guided, to the beat of the drum, on an imaginal journey to retrieve
lost soul pieces while shamanic sound medicine is used to cleanse and
re-balance your luminous energy body. Returning from your journey, the earth
energies of the sand tray assist in grounding your experience. Similar to
native sand painting, your sand creation centers you in the divine
archetypes which bring meaning and a greater sense of wholeness, integration
and connection to the Self. This session may also be done without dream
work.
Drum Ceremony
Awaken your ancestral memories with drumming and ceremony. This session
takes place out in the Red Rocks of Sedona, where you will feel grounded and
connected to the earth! Listen to the powerful vibration of the drum as it
replicates the heartbeat of Mother Earth, and carries your prayer into the
Spirit world.
Horse Medicine, Human Spirit
This amazing session is not offered anywhere else. It's hands-on
as an expert horse whisperer guides you on a life-transforming journey
with horses into a space of deeper self-awareness. We provide a safe
environment where our horses can freely interact with you, empowering you to
reflect on your own behaviors, reactions, limitations and boundaries.
The horse becomes the therapist by acting as mirror for whatever energy you
bring to the session. No experience with horses is necessary. This
is a profound experience you will never forget.
Medicine Wheel Ceremony
A Medicine Wheel is a physical manifestation of Spiritual energy, an outward
expression of an internal dialogue. It is a mirror in which we can better
SEE what is going on within us. It is a wheel of protection and enables us
to gather surrounding energies into a focal point and to commune with
Spirit, Self and Nature (ALL elemental forces)........Creation! It helps us
with our "Vision," to see exactly where we are and in which areas
we need to develop in order to realize and become our potentials.
HeartFlame Activation
This Shamanic ceremony creates a pathway of un-conditional love and light
toward one's self and all existence. Using vibrational medicine, which
includes, sound, voice, crystals, oils and herbs, you will feel the
essence of your soul and come into the remembrance of your divinity.
Releasing Ceremony
In our lives we encounter issues and trauma that we internalize. The stress
and emotional baggage that we carry due to this pain can cause disease and
anxiety. It is a constant stress on the psyche and body. In this session you
will be guided to release and "let go" of those unwanted weights.
Don't let the story become more real than the present.
Flute Odyssey
This session features renowned artist and musician, Jesse Kalu who has been
playing his own home-made bamboo flutes for over 30 years. His melodies come
from the heart, and touch his audiences in unique ways. Each flute has its
name & song. He will take you to a sacred place and introduce you to a
land meditation. Emanating through his hand-crafted flutes, are the wildlife
calls of doves, quails, loons, hawks, owls, seagulls, dolphins, whales,
coyotes, wolves.
Shamanic Journey
Shamanism is about being connected with nature, understanding that we are
earth-based, the real and living knowledge of which is then used for
balance, health, relationships, and success in all that we do.
Shamanism is one of the oldest tribal healing traditions of indigenous
people, which can be found in many different cultures worldwide. The one
thing they have in common is communication and interaction with the spirit
world. It is the oldest way in which human race has sought connection with
Creation.
Shamanic Journey Through Breath, Movement
& Sound
Experience the liberating power of authentic movement and
self-expression. Discover the Shamanic pathway to break through old
limitations and unveil the ecstatic beauty and wisdom of who you really are.
During this powerful session, conscious, connected breathing and movement is
used to clear limiting beliefs which inhibit the free flow of pleasure, ease
and grace in the body. Movement is used to deepen your direct
connection to and respect for the innate body wisdom and awaken and activate
every cell in the body, leaving you more alive than ever before!
Soul Retrieval
"Lost parts" or "Soul Pieces" are aspects of yourself that were once
whole but became fragmented due to trauma or emotional upheaval. When
the psyche perceives an event as too overwhelming, it seeks to protect you
from the full impact by separating part of you away from your main energy
system. The fragmented part then holds the memory of the event and the
full emotional impact so that your psyche can continue to function intact.
The price for this protection however is often loss of spirit. This
manifests as being "shut down" or "numb" in some area of your life.
In a Soul Recovery session the lost part is retrieved and returned to you so
that you can integrate it and become whole again.
Spiritual Awakening
Spiritual Awakening deals with deepening your connection with
God/Source/Spirit and working with you at your Soul level, asking the
questions and exploring why did you come here? What are your lessons,
challenges? What is your purpose? How to get in touch with you at your
center, the Source of who you are, bridging the outer with the inner.
Sweat Lodge**
Ceremonial saunas have been used for physical revitalization and
spiritual renewal in one form or another by people around the world since
very ancient times. In the Native American tradition the ritual
includes prayers, drumming, chanting, and offerings to the spirit world.
While there are many different types of Sweat lodge structures and
variations of the ceremony, the effect on participants is the same, and
there are some universal meanings for Native people; these are physical and
spiritual healing, and a holy place for the offering of prayers to the
Creator.
**There are several sweat lodges in the area
surrounding Sedona. The sweat lodge is not a private ceremony, does
not happen on any set schedule, is not conducted by SpiritQuest, and
we assume no liability. If a sweat lodge is happening during
your stay and you are interested in attending, we will be happy to give you
directions on how to get there. We may even be going ourselves!
If you decide to attend, it is traditional to bring food for the meal that
takes place after the ceremony, as well as a donation for the time and
energy put in by the Native American people who conduct the ceremony.
Way Of The Peaceful Warrior
Awaken your ancestral memories and celebrate your connection to the Earth.
This session takes place on the land, where you will explore the laws of
relationship. These laws apply to everyone, whether you are conscious
of them or not. Learn how the Native American ("People of
Peace" in their language) create harmony and balance in their lives by
cultivating gentleness and gratitude.
Horse Medicine, Human Spirit
This amazing session is not offered anywhere else. It's hands-on
as an expert horse whisperer guides you on a life-transforming journey
with horses into a space of deeper self-awareness. We provide a safe
environment where our horses can freely interact with you, empowering you to
reflect on your own behaviors, reactions, limitations and boundaries.
The horse becomes the therapist by acting as mirror for whatever energy you
bring to the session. No experience with horses is necessary. This
is a profound experience you will never forget.
Sedona Stargazing
Due to our high elevation and exceptionally clear desert air, Sedona offers
one of the world's best locations for viewing the night sky. (It's
also a hot spot for UFO sightings!) The majesty and wonder of our universe
will come alive as our professional astronomer uses a high powered telescope
to take you on a magical journey through the galaxy you'll never forget.
This session is not only informative and entertaining, but also helps to put
personal problems into perspective.
Sedona Hike & Meditation
Experience the unique energy that has drawn millions to Sedona!
This concentrated natural energy makes Sedona an ideal place for inner
reflection by amplifying whatever is needed for spiritual growth.
During this special journey a local expert will guide you to a sacred place
of peace and power suitable for your level of fitness, and use special tools
like guided meditation to open your heart to its inner wisdom.
Call 1-888-400-1819 today and
let SpiritQuest help you create
the perfect spiritual vacation in Sedona!
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