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"The name 'SpiritQuest' says it all! I had already developed a base of recapturing my soul and heart, but you took me all of the way in. I am now in a place of loving myself, trusting myself, and forgiving myself. Thank you Kat and Ed!" Andrea Dykstra |
Spiritual Retreats In Sedona: Self-Discovery & Personal Growth!Do you ever feel like your dreams have been put on hold?
Like your life is running on auto pilot? Or that you've lost touch with
yourself in the effort to keep everyone else happy? Our Sedona
Spiritual Retreat is an intensive 3-7 day experience that will deepen your
self-awareness, stimulate personal and professional growth, enhance your
natural creativity, give you time for reflection, and restore your balance.
You will learn to choose love over fear, how to listen to your own inner
voice, and how to use Going on a personal growth retreat is more constructive than psychotherapy. That's because getting away from your everyday surroundings and eliminating outside static gives you a fresh perspective. Our spiritual retreats provide a nurturing environment where you can safely work through the emotional issues that have kept you prisoner, without a clock ticking away in the background. Plus we incorporate special meditation and breathing techniques that most psychotherapists never use. If you want to move forward but feel as though you're
stuck in an endless rut, then our Spiritual Retreat is the perfect
choice for you! If you're ready to break free from fear and discover
"The Secret" to living a more authentic life, then we can custom
design a retreat experience just for you. Let us help you take the
next step in your journey toward total fulfillment. We'll arrange
everything for you and be there by your side every step of the way.
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Sample Spiritual Retreat Itinerary: 5 Days In SedonaEmbark on a journey of self-discovery, meditation and personal growth... when you attend one our Sedona Spiritual Retreats! As you read the sample itinerary below please keep in mind that all of our retreat packages are customized to fit your individual needs. The exact list of sessions described below is not necessarily what we would suggest for you, but represents one possibility. Our intent is to construct a synergistic itinerary so that each session builds upon those that came before. Your spiritual retreat in beautiful Sedona will consist of approximately 3-6 hours per day of private one-on-one sessions designed just for you. It is a highly intensive and personalized experience. Day 1: Arrive in Sedona - Check into your accommodations and enjoy some free time for hiking, shopping, or just soaking in the hot tub. Depending on your arrival time, you will be met by your SpiritQuest guide in the afternoon or evening for an orientation briefing. Day 2: Releasing Ceremony - Your SpiritQuest guide will take you out on the land to one of Sedona's energy vortexes for a special welcoming ceremony. During this ceremony you will connect with the land, set your intention for the retreat, and identify blockages that need to be released.
Abyhanga-Shiro Dhara - Relax and de-stress your inner being with this full body Ayurvedic treatment consisting of a warm herbal oil massaged into the skin. The warm Ayurvedic oils are dripped on the scalp and used in a full body massage. It enhances complexion and luster of the skin and promotes longevity. Shiro Dhara is a controlled flow of warm oil poured over the third eye chakra. The oil then streams down the crown chakra which disperses negative electrical impulses that accumulate in the forehead from stress. It reverses imbalances within the body and rejuvenates the face and enhances cellular immunity. Day 3: Sedona Vortex Tour - Get out on the red rocks of Sedona and feel your connection to the earth. Get centered into your being. A vortex is the funnel shape created by the motions of spiraling energy, the swirling centers of subtle energy coming out from the surface of the earth. In Sedona the energy is powerful enough to be physically visible -- the juniper trees that surround a vortex have branches that are twisted as they grow. This concentrated energy helps us amplify whatever healing is needed for our spiritual growth. There are male, female, and balanced vortexes in Sedona. Each one has its own healing property.
Guided Meditation for your
spiritual and physical enrichment. Meditation techniques are being
implemented in management of life threatening diseases; in transformation
of molecular and genetic structure; in reversal of mental illnesses, in
accelerated learning Seeds of Wisdom to discover your passions or pains and see yourself in terms of ancient wisdom. This session incorporates the ancient I-Ching and breathwork. Healing Seeds are used to discover aspects of self related to the elements, such as earth, water, fire, wind, thunder, etc. The I-Ching hexagram provides information for interpretation and guidance for personal, emotional, and life issues. A breath form is then presented. Day 4: Spiritual Awakening deals with deepening your connection to God/Source/Spirit and working with you at your Soul level, asking the questions and exploring why did you come here? What are your lessons, challenges? What is your purpose? How to get in touch with you at your center, the Source of who you are, bridging the outer with the inner. Conscious Affirmation Ceremony to reflect on your wonderful Sedona retreat and reinforce your experience by creating positive affirmations to take home with you. Day 5: Depart Sedona Sessions we recommend to personalize
or lengthen your Sedona spiritual retreat: Investment in your spiritual growth
starts around $1350, and varies We have a special family retreat package for those who want to grow together. Are you ready to let your spirit
soar? For those with limited time or budget
we also offer
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quantum
physics and the law of attraction to create the life you have only dreamed
of until now.
programs,
in perceptions and communications beyond the physical, in solving problems
and atomic and nuclear physics; in gaining better ecological
understanding; in management of lifestyle. This session will help you
quiet the mind and focus on breath in order to go to a place of deep
relaxation and healing.