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"Thank you so much for the
kindness and compassion you showed me while I was in Sedona. Your
people handled everything I needed with such professionalism and
dignity. I will be eternally grateful that God brought you guys into
my life. And, of course, Sedona was the perfect place to do it...
the red rocks were so beautiful I just can't get it out of my mind.
The overall difference in
my health and happiness since I returned home really is
astounding. The dietary changes I made had a big impact... and I've
been using all the other tools I learned during my retreat. I'm now
getting stronger every day and feeling better than I have in years!
Thanks again SpiritQuest!"
Amber
St. Paul, MN
SpiritQuest
Hawaii Retreats
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Sample Itinerary: 6 Day Wellness Retreat
2 Days Of Travel With 4 Full Days of Private Sessions
Our 6 day itinerary is by far the most
popular wellness retreat in Sedona! You'll experience an
amazing array
of sessions designed to rejuvenate your body, heal your heart, and expand
your consciousness. As you read the sample itinerary below please keep in
mind that it can be customized to fit your specific goals. Our
promise
is to construct a synergistic itinerary where each new experience builds
on those that came before. Each SpiritQuest wellness retreat is a
very private, very personalized experience, where the focus is totally on
you!
Day 1:
Arrive in Sedona - Check into
your accommodations, relax and unwind. This is a good time to
reflect on your goals for the retreat. It is important that you get
a good night's sleep so that you are ready to begin in the morning!
Day 2:
Welcome & Releasing Ceremony
- Journey with your SpiritQuest guide for a special welcoming
ceremony. During this ceremony you will connect with the land, set
your intention for the retreat, and identify blockages that need to be
released.
 Journey
To New Frontiers - During this session our nutritional
therapist will work with you to initiate healthy changes in your diet that
are simple yet, effective. Then you will go shopping for whole foods
at Sedona's local health food store.
Colon Hydrotherapy - Optional, of course, but if your
retreat is about cleansing there is no better way. Cleansing your
digestive system will eliminate toxins that have built up and improve the
absorption of nutrients. A safe, gentle infusion of warm filtered
water, without chemicals or drugs, is used during this painless
procedure.
Day 3:
Kundalini Yoga - Sometimes
called the "yoga of awareness," Kundalini focuses on energy
centers within the physical body in order to stimulate the spiritual and
creative potential. This practice activates the energy that resides
in the spine by activating the nerve channels through breathing and
yoga.
Introduction To Living Foods - During this session
you will learn more about living foods and how a diet of raw juices and
foods can increase your vitality, well-being and overall health.
Sedona Ultimate Massage - Relax and open your heart as you
melt into this delicious full body massage. Smooth movements of
Swedish massage are combined with deep therapeutic massage techniques to
help to clear energy fields, thus allowing you to “let go.” Tapping
into the subtle body field results in renewal and re-balancing. This is a
massage you won’t forget!
Day 4:
Energy Field Analysis & Balancing
- This session allows biofeedback probes to pick up your energy field,
enabling you to experience directly this energetic phenomena. The
practitioner then uses this information to realign your energy flow.
A 23 page analysis is given to you to take home.
Private Sedona Vortex Experience - Get outside in
the beauty of Sedona and feel your connection to the Earth.
Concentrated vortex energy is everywhere in Sedona and helps us amplify
whatever is needed for our spiritual growth. Our guides will take
you to private locations and use special tools like
guided meditation to open your heart to its inner wisdom.
Hypnotherapy - Go into a deep state of relaxation with our
certified hypnotherapist. Hypnotherapy has been found to be
beneficial for mental blockages affecting motivation, self esteem, buried
or repressed memories, and stress management.
Day 5:
Rejuvenation Heart Facial -
This renewal facial focuses on letting go of the stress that often
manifests itself via the skin. A healthy glow of the epidermis results as
old skin is sloughed off and new positive energies are called in to
reprogram stale, unhealthy patterns.
Mind, Body & Spirit Integration - During this session
you will review and reflect on your retreat experience with your
SpiritQuest guide, then discover how to use your own inner power to create
a more joyous, abundant and healthy life... the life YOU truly desire.
Day 6:
Depart Sedona
Are you ready to cleanse your body and
heal your soul?
Feel great again! Call 888-400-1819 today for your free
consultation!
5-Day
Itinerary | 6-Day
Itinerary | 7-Day
Itinerary
Sessions you can choose from to
personalize your Sedona wellness retreat:
Aroma Therapy Massage, Aura Cleansing, Breathwork, Deep Tissue
Massage, Iridology,
Nutritional Juicing, Raindrop Therapy, Reflexology, Reiki,
Rejuvenation Facial,
Releasing Fear/Guilt/Anger
See
also - Fitness & Yoga Retreat
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