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"Thank you so much for the
kindness and compassion you showed me while I was in Sedona. Your
people handled everything I needed with such professionalism and
dignity. I will be eternally grateful that God brought you guys into
my life. And, of course, Sedona was the perfect place to do it...
the red rocks were so beautiful I just can't get it out of my mind.
The overall difference in
my health and happiness since I returned home really is
astounding. The dietary changes I made had a big impact... and I've
been using all the other tools I learned during my retreat. I'm now
getting stronger every day and feeling better than I have in years!
Thanks again SpiritQuest!"
Amber
St. Paul, MN
"I can't say enough how perfect
everything was. Everyone should have spiritual vacations like this!"
Tess
West Bend, WI
SpiritQuest
Hawaii Retreats
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Sample Itinerary: 5 Day Wellness Retreat
2 Days Of Travel With 3 Full Days of Private Sessions
Need To Rejuvenate Yourself?
Our 5 day wellness itinerary is perfect for those with a limited time or
budget
to experience the healing side of Sedona and return home feeling totally
refreshed. As you read the sample itinerary below please keep in
mind that the sessions described will be customized to fit your specific
goals.
Our promise is to construct a synergistic itinerary where each new
experience builds on those that came
before. Each SpiritQuest wellness retreat is a very private, very
personalized experience,
where the focus is totally on you!
Day 1:
Arrive in Sedona - Check into
your accommodations, relax and unwind. This is a good time to
reflect on your goals for the retreat. It is important that you get
a good night's sleep so that you are ready to begin in the morning!
Day 2:
Welcome & Releasing Ceremony
- Journey with your SpiritQuest guide for a special welcoming
ceremony. During this ceremony you will connect with the land, set
your intention for the retreat, and identify blockages that need to be
released.
Energy Field Analysis & Balancing - This session allows
biofeedback probes to pick up your energy field, enabling you to
experience directly this energetic phenomena. The practitioner then
uses this information to realign your energy flow. A 23-page
analysis is given to you to take home.
Shiro Dhara - Shirodhara is a luxuriant and easy way to
achieve instant calm. It involves the warm and consistent flow of oils on
the ‘third eye’, the Chakra point just above and between the eyebrows,
said to be the seat of human consciousness. The oils are allowed to flow
over the scalp and through the hair, creating a blissful sensation.
Day 3:
 Hatha
Yoga - Considered to be a preparatory stage of physical
purification that renders the body fit for the practice of higher
meditation, the postures of Hatha Yoga work with the energy channels of
the subtle body that must be fully operational to attain a state of
enlightenment.
Private Vortex Hike
- Experience the unique
energy that has drawn millions to Sedona! A vortex is the spiraling
energy emanating from the Earth. This concentrated earth energy amplifies
whatever is needed for our spiritual growth. During this special
ceremony, the amplifying effect of the vortex will assist in the release
of unwanted energies as you are cleansed.
Hydrating Wrap - This session begins with a dry brush
technique which stimulates the lymphatic system, detoxing the entire body.
Following this "cleansing" process, the body is re-hydrated with
luxurious oils and warm towels. Body and spirit are rejuvenated.
Day 4:
Hypnotherapy - Go into a deep state of
relaxation with our certified hypnotherapist. Hypnotherapy has been
found to be beneficial for mental blockages affecting motivation, self
esteem, buried or repressed memories, and stress management.
Mind, Body & Spirit Integration - During this session
you will review and reflect on your retreat experience with your
SpiritQuest guide, then discover how to use your own inner power to create
a more joyous, abundant and healthy life... the life YOU truly
desire.
Day 5:
Depart Sedona
Are you ready to cleanse your body and
heal your soul?
Feel great again! Call 888-400-1819 today for your free
consultation!
5-Day
Itinerary | 6-Day
Itinerary | 7-Day
Itinerary
Sessions you can choose from to
personalize your Sedona wellness retreat:
Aroma Therapy Massage, Aura Cleansing, Breathwork, Deep Tissue
Massage, Iridology,
Nutritional Juicing, Raindrop Therapy, Reflexology, Reiki,
Rejuvenation Facial,
Releasing Fear/Guilt/Anger
See
Also - The Sedona Fitness & Yoga Retreat
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