Sample Itinerary: 7 Day Girlfriend Getaway
2 Days Of Travel With 5 Full Days of Sessions
 Looking
for an amazing spiritual vacation in Sedona but don't
like to travel alone? Why not bring a girlfriend along! The
itinerary below is designed specifically for 2-3 women who
want to get in touch with their Divine Feminine and
do almost all of their sessions together.
This is a great retreat to reconnect with
your best friend
from college, enjoy a mother daughter-retreat, or just get
away from the guys for some private girl time.
Check out our other girlfriend getaways for
sessions that
can be interchanged or added to customize your vacation.
However keep in mind that you must do almost all of your sessions together
and prices are subject to change. Isn't it time to indulge
yourselves with a luxurious spa treatment, then rejuvenate your spirit
with a series of sessions designed to heal your heart. You'll
leave
Sedona feeling fully alive and empowered!
5
Day Girls Getaway | 6
Day Girls Getaway | 7
Day Girls Getaway
Day 1:
Arrive in Sedona - Check into
your accommodations, relax and unwind. This is a good time to
reflect on your goals for the retreat. It is important that you get
a good night's sleep so that you are ready to begin in the morning!
Day 2:
Releasing Ceremony - Your SpiritQuest
guide will take you out for a special welcoming ceremony. During
this private ceremony you will connect with the land, set your intention
for the retreat, and identify blockages that need to be released.
Sedona Experience Massage - This bodywork treatment begins
with a gemstone (Chakra) polarity balancing blending into a personalized
combination of Swedish, Therapeutic, and Deep Tissue with hot rocks and
cool marble stone highlights.
Shiro Dhara - Shirodhara is a luxuriant and easy way to
achieve instant calm. It involves the warm and consistent flow of oils on
the "third eye", the Chakra point just above and between the eyebrows,
said to be the seat of human consciousness. The oils are allowed to flow
over the scalp and through the hair, creating a blissful sensation.
Day 3:
Private Yoga Instruction - Choose
from various forms of yoga, such as Hatha,
Iyengar,
Kundalini,
or Vinyasa!
A certified yoga instructor will provide one-on-one instruction in yoga
techniques that you can take home and incorporate into your daily routine
for better physical, spiritual and emotional health.
Emotional Clearing - This session is designed to
energetically remove and lift years of emotional damage: clearing,
balancing, realigning and repairing chakras and other energy bodies. Then
activating, awakening, empowering, and opening doorways to new talents.
Accessing Your Inner Goddess through Archetypes of the Divine
Feminine
- Delve into your Inner Goddess and explore how the divine
feminine shows up in your life chart. You will learn to empower your life
by balancing and knowing the ways of the Goddess. Tap into your intuition,
heart, strength, compassion, and empowerment.
Day 4:
Private Sedona Vortex Experience
- Get outside in the beauty of Sedona and feel your connection to the
Earth. Concentrated vortex energy is everywhere in Sedona and helps
us amplify whatever is needed for our spiritual growth. Our guide
will take you to a private location and use special tools like meditation,
chanting, crystal bowl sound healing, and yogic breathing to gently open
you to the subtle Earth energy that makes this such a wondrous place.
Chakra Analysis & Balancing - This session allows
biofeedback probes to pick up your energy field, enabling you to
experience directly this energetic phenomena. The practitioner then
uses this information to realign your energy flow. A 23 page
analysis is given to you to take home.
Day 5:
Medicine Wheel Ceremony -
Medicine Wheels have been a part of many ancient cultures dating back
thousands of years. They are built in sacred locations that contain the
collective energy investment of the peoples who have used them in
ceremony. This Native American ceremony guides us to explore the
meaning of relationship - not only to each other, but to all living things
and to the Divine. The Wheel symbolizes the "Sacred Circle of
Life" and reminds us that everything is interconnected. This
session is with a Native American practitioner.
Tantra for Women - The practitioner will share special
breathing techniques, sacred imagery, body movement, and awareness
exercises that stimulate Kundalini energy to move. She will also
provide a role model of empowered feminine sexuality in an atmosphere of
safety and respect for boundaries.
Day 6:
Circle Integration - Looking
for wisdom and insight into the self? In this session you will be
guided to meet your own inner wisdom and connect with it to make realistic
decisions. Align and integrate this new wisdom to establish
wholeness.
Mind, Body & Spirit Integration - During this session
you will review and reflect on your retreat experience with your
SpiritQuest guide, then discover how to use your own inner power to create
a more joyous, abundant and healthy life... the life YOU truly
desire.
Day 7:
Depart Sedona
Are you ready for a truly amazing
girls vacation in Sedona?
Call 888-400-1819 today for your free consultation!
5
Day Girls Getaway | 6
Day Girls Getaway | 7
Day Girls Getaway
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